The Plant Powered Docta
Radical Self-Care for Real Life.
Self-care isn’t selfish — it’s survival. Learn five powerful reasons why radical self-care is essential for protecting your health, managing stress, and living a longer, happier life.
FEatured Post:
If you’ve ever wished for more energy, clearer skin, or fewer “ugh, why is my body doing this?!” moments, you’re in the right place. Here, I spill the tea on how to eat, live, and thrive on a plant-based, anti-inflammatory lifestyle—without giving up flavor, fun, or travel adventures.
From drool-worthy recipes to vegan-friendly restaurant gems to hormone-balancing hacks, this space is all about helping you make room for the life you desire—while enjoying every bite along the way.
Because living a vibrant, plant-powered life should feel joyful—not stressful.
Your one-stop spot for delicious recipes, wellness hacks & radical self-care
Welcome Home, Beauty
If your mornings are busy but you still want something nourishing, this Green Power Smoothie is it. It’s bright, refreshing, anti-inflammatory, and packed with vitamins that support energy, hormones, and digestion.
Dreaming of turquoise beaches, jungle vibes, and plant-based perfection? 🌴 Tulum is a vegan traveler’s paradise—filled with fresh smoothie bowls, vibrant beach cafés, and flavorful Mexican dishes made with love (and no compromise on health). In this guide, I’m sharing the best travel tips.
Feeling bloated or tired? Chronic inflammation may be to blame. Discover 10 powerful plant-based foods that calm inflammation, balance hormones, and boost energy naturally.
Self-care isn’t selfish — it’s survival. Learn five powerful reasons why radical self-care is essential for protecting your health, managing stress, and living a longer, happier life.
This delicious Mixed Berry Chia Smoothie is more than just a pretty breakfast — it’s a plant-powered way to support hormone balance and fight inflammation naturally. Packed with omega-3s, antioxidants, and fiber, it keeps your energy steady and your glow radiant all day long.
If you’re a French fry junky like me, you’ve going to love these crispy, golden oven fries made with simple ingredients! A healthy, plant-based twist on classic fries–heart-healthy, fiber-rich and totally satisfying.
