The Plant Powered Docta
Radical Self-Care for Real Life.
This soup tastes like home. Smoky, hearty, and deeply comforting, it brings together sweet potatoes, black-eyed peas, and greens in a rich tomato broth seasoned from the heart. Every spoonful feels like a warm hug—soul food in its most nourishing form.
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If you’ve ever wished for more energy, clearer skin, or fewer “ugh, why is my body doing this?!” moments, you’re in the right place. Here, I spill the tea on how to eat, live, and thrive on a plant-based, anti-inflammatory lifestyle—without giving up flavor, fun, or travel adventures.
From drool-worthy recipes to vegan-friendly restaurant gems to hormone-balancing hacks, this space is all about helping you make room for the life you desire—while enjoying every bite along the way.
Because living a vibrant, plant-powered life should feel joyful—not stressful.
Your one-stop spot for delicious recipes, wellness hacks & radical self-care
Welcome Home, Beauty
This soup tastes like home. Smoky, hearty, and deeply comforting, it brings together sweet potatoes, black-eyed peas, and greens in a rich tomato broth seasoned from the heart. Every spoonful feels like a warm hug—soul food in its most nourishing form.
Our final days in South Africa were not just about five-star hotels and skyline views. Walking in the footsteps of those who risked their lives for freedom reminded me that resilience and joy can coexist—even in the shadow of injustice.
This Jerk-Roasted Portobello Mushrooms & Veggies recipe is a quick, flavor-packed sheet pan meal perfect for busy weekdays but delicious enough for a Sunday dinner or special occasion. Optional vegan chicken makes it even more satisfying.
Our South African adventure took a thrilling turn when we arrived in Pilanesberg National Park—a malaria-free wildlife reserve where safari dreams unfold against ancient volcanic landscapes. From open-air game drives to luxurious lodge living, Ivory Tree Game Lodge delivered unforgettable experiences!
Explore our last day in Cape Town with Stellenbosch streets, vineyards, plant-based dining, and an unforgettable 14-course experience at GOLD.
South Africa wasn’t just stunning—it was surprisingly vegan-friendly. From waterfront dining in Cape Town to colorful historic neighborhoods, penguin sightings, and traditional dishes reimagined plant-based, this journey through the Rainbow Nation quickly earned a place on my list of unforgettable adventures.
