Anti-Inflammatory Cherry Vanilla Smoothie
Looking for a delicious way to nourish your body and satisfy your sweet tooth? This Anti-Inflammatory Cherry Vanilla Smoothie is rich, creamy, and naturally sweet, thanks to dark sweet cherries and frozen banana. Made with probiotic-rich vegan yogurt, hydrating coconut water, and protein-packed hemp seeds, it’s a simple smoothie that supports an anti-inflammatory, hormone-balancing lifestyle—one delicious sip at a time.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 large smoothie or 2 small servings 1x
Ingredients
Scale
- 1 cup dark sweet cherries (fresh or frozen)
- 1 frozen banana
- ½ cup unsweetened vegan yogurt
- ¾–1 cup coconut water
- 1 teaspoon pure vanilla extract
- 2 tablespoons hemp seeds
Optional Add-Ins
- 1 tablespoon ground flaxseed
- Handful of baby spinach
- ½ teaspoon cinnamon
- Fresh mint for garnish
Instructions
- Add the cherries, frozen banana, vegan yogurt, coconut water, vanilla, and hemp seeds to a high-speed blender.
- Blend until smooth and creamy.
- Add more coconut water if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately.
Notes
- Use frozen cherries for an even thicker smoothie.
- Add spinach for an extra serving of greens without changing the flavor.
- Sprinkle extra hemp seeds on top for texture and added nutrition.