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Chia Pudding Parfait

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This recipe is surprisingly easy for something so beautiful.  I suggest preparing your chia pudding the night before for a quick and easy breakfast in the morning!

Ingredients

Scale

For the Chia Pudding:

  • 5 tablespoons chia seeds
  • ½ cup liquid (e.g., full-fat coconut milk, nut milk, or coconut yogurt — adjust based on desired thickness)
  • Sweetener to taste (e.g., honey, agave, or maple syrup)
  • ¼ cup almond milk
  • ½ teaspoon vanilla extract
  • 1 teaspoon maple syrup

 

For the Fruit Layer:

  • 8 oz frozen mixed berries
  • ⅓ cup guava juice
  • Maple syrup, to taste

 

Toppings:

  • Granola
  • Coconut flakes
  • Fresh berries (blueberries, strawberries, raspberries)
  • Fresh mint (optional, for garnish)

Instructions

  1. Make the Chia Pudding:In a medium bowl, combine chia seeds, vanilla coconut yogurt, almond milk, vanilla, and maple syrup. Mix well, cover, and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and thicken.
  2. Prepare the Fruit Layer:Blend frozen mixed berries with guava juice until smooth but thick enough to spoon. Add a touch of maple syrup for extra sweetness if desired.
  3. Assemble the Parfait:In a glass or jar, spoon a layer of the fruit mixture, followed by a layer of chia pudding. Repeat until the glass is about two-thirds full.
  4. Top and Garnish:Add granola, coconut flakes, and fresh berries for texture and color. Garnish with a sprig of mint for that fresh finishing touch.

Notes

  • Thicker texture: The longer the chia pudding chills, the thicker and creamier it becomes.
  • Flavor variations: Experiment with warming spices like cinnamon, nutmeg, or cardamom for cozy flavor, or try flavorings like almond or orange blossom essence.
  • Customize your layers: Swap guava juice for mango puree, or add a swirl of almond butter or cacao for richness.